Blog for Boomers !Health!
Eat Well and Exercise
Diamond Dave Says: Eat Healthy and Exercise
OK, I will be the first to tell you that I liked meat and potatoes. I really liked Cranberry juice made the way any Russian would be proud. I was not perfect, but that does not mean you can’t improve your diet and exercise routine.
I-village offers some diet and exercise tips on their web site. Access the site by clicking HERE.
Web Md offers tips on diet and exercise. You can access their site by clicking HERE.
AARP offers some tips on eating for your heart health. Access the AARP page by clicking HERE.
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